Coping With Tiredness
When we’re tired, it’s hard to make it through the day without damaging our mood, relationships and job.
28 June 2021
Nikki Cox Wellness is a leading national provider of education and coaching support programs for parents, workplaces and communities
Founder and director, Nikki Cox, has spent over 10 years in adult learning and development, has higher education degrees in psychology and wellness, and is a qualified wellness coach with the International Coaching Federation.
Her experience as an education professional, a mother of two, a sufferer of Fibromyalgia for over 15 years, and an inspirational coach has given her an awesome array of tools for her own success through motherhood, as well as for many others.
Some of our clients/partners:
Nikki Cox Wellness is proudly a pre-qualified supplier of parent support services to Queensland local and State government entities, as well as selected not-for-profit organisations
Our programs are:
Why Parent Wellbeing Support?
Being a parent today is very different from previous generations;
- families are more geographically dispersed
- there are greater expectations of both parenting and lifestyle outcomes
- more parents are in the workforce than ever before, and
- there are greater numbers of single parents
Mothers, in particular, are expected to be and do it all, with less community support than our mothers (and their mothers) had.
As a result, we are seeing higher numbers of stress, burnout, loneliness, isolation and financial hardship amongst the parents of today.
Our wellbeing programs both support and empower parents to make positive changes in their lives, which help them to engage with work, improve their health and be their best. Participants often inspire others around them to live happier and in balance as well.
Who would you like to help?
(Are you a Mum, looking for personal wellbeing resources? Click here for the More Than A Mum website)
Parents Returning to Work
Seeking a way to practically support your employees in their transition post-parental leave to increase engagement and productivity?
Parents in Your Workforce
Wanting to realise and retain the full potential of your workforce by ensuring your working parents have the practical support they need?
Mothers in the Community
Want to provide the mothers in your community with skills to become happier and less stressed for themselves and their families?
Recent Posts
24 May 2021
Fibromyte Warrior Parents
Being a mum or dad with Fibromyalgia can add a whole new level of complexity to life as a parent.
26 April 2021
Plug Into the Planet
Sadly, many people underestimate the amazing benefits of having brief and regular contact with nature.
What Our Clients Say
Helen C. / Statutory Planning ManagerYou’ll be surprised what you can achieve during your transition back to work with a dedicated coach. Get ready to be challenged (in a good way)!
India G. / Executive AssistantI thought this would be a really tough time, but I’m surprised how easily I was able to slot back in, thanks to your practical coaching support – it really helped to get me to a much better place mentally and emotionally.
Claire W. / Marketing ManagerWhen I first started coaching I didn’t know what I wanted from the sessions but it became obvious the moment I started talking. I feel a lot clearer around the kind of working mother I want to be.
April H. / Childcare Centre DirectorCoaching is a fantastic opportunity to learn who you are and what is important to you. To know that you are not alone with how you are feeling and that you can change this.
Alyssa T. / Communications Manager[Coaching] has been extremely helpful in helping me to better manage stress, rebuild confidence and identify the things that make me feel fulfilled.
Jodie N. / TeacherThank you, Nikki, for an interesting and engaging series. It was a timely reminder for me. Thank you for providing a prompt to pause, reflect and develop some strategies and an action plan to address my wellness.
Simone / Office AdminFrom the very first session, I felt like a cloud had been lifted from my mind. Then, with each session, my mind has become more clear as I find myself again. Thank you so much, Nikki.
Rebecca O. / TeacherI love what you are doing for mothers like me. You are inspirational and have such a powerful and positive impact on many of us women, who need this in our lives.